What are the Benefits of Going on a Solo Hiking Trip

Amidst the chaotic life millennials are living there is a growing number of people who are opting for adventure activities and one such activity is solo hiking which is gaining widespread acceptance nowadays because of the various benefits attached to it. However, there is still a section of people who are averse to the idea of going on a solo hike. Have a look at the video to know the benefits of going on a solo hike.
https://beyondak.com/