#Onion In today's video we learn about "onion meaning, facts and health benefits in english"....
"Onion Meaning" :- "onion" is monocot. It is richly endowed with nutrients such as sulphur, selenium, fibre and antioxidants. It comes in various colours ranging from white to pale yellow, orange, pink and dark purple. There are many "onions" out there, each with their different purposes, but typically they fit into two categories, green and dry onions.
"Four Facts About Oninon" :- "Intresting Facts About #Onion" 1) According to national Onion association, U.S. onions consumption has increased 50% in last 20 years. 2) Wild onions grow on nearly every content. 3) onion have been around since the Bronze age....! 4) The sulfuric compounds in onions couse is to cry when we chop them.
"Onion Health Benefits" :- Six Impressive "Health Benefits Of Onion" 1) Onions are low in calories but high in vitamins and minerals. 2) Benefits for heart health. 3) Loaded with Antioxidants. 4) May boost bone density. 5) onion Have antibacterial properties. 6) May boost digestive health. "Nutrition Facts Of #Onion" 1) Carbohydrates - 33.069 2) Sugar - 1g. 3) Dietary Fiber - 2.1g. 4) Fat - 0.5g. 5) Protein - 6.36g. While the large, mature onion bulb is most often eaten, onions can be eaten at immature stages. Young plants may be harvested before bulbing occurs and used whole as spring onions or scallions. When an onion is harvested after bulbing has begun, but the "onion" is not yet mature, the plants are sometimes referred to as "summer" #onions. Thank you, (आपला आभारी आहे, धन्यवाद )
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