Preparing Very Delicious And Healthy Vegetarian Food In The Heart Of Nature With Organic Products
  • last year
Preparing very delicious and healthy vegetarian food in the heart of nature with organic and garden products

Hello friends!
Since we needed fresh and organic garden products to cook a healthy vegetarian meal, today I decided to buy this food with you. I visited this beautiful shop

It was full of wooden household items, very beautiful hand-woven rugs and all kinds of handicrafts that were produced by the people of this region!

People here sell the products of their gardens directly in front of the entrance door of the same garden after harvesting, which makes it possible to buy these products very fresh and healthy in addition to the direct and cost-effective purchase of these products!
Shopping from these small stalls is very pleasant and lovely
Cucumbers, tomatoes, pumpkins, watermelons, eggplants, bell peppers, and pepper are among the products that are planted in these gardens;


Today, at the suggestion of my mother and some of our visitors who requested vegetarian food, we will cook a very tasty and healthy meal from these fresh products; This dish can be served as a main meal for vegetarians and it will surely become one of the favorite dishes of people who have tried it once!

In addition to not using meat in this dish, frying it without oil also makes this dish healthier. I hope you enjoy seeing it and try preparing it;
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ingredients:
Eggplant
tomato
sweet pepper
Bilal
Bieber
an onion
walnut
Salt
red pepper
Wild plum puree


How to prepare:
Crush the walnuts and add the grated onion to it
We add some salt, red pepper and forest plum puree to it, this delicious mixture will be used for the vegetables used inside.
Boil the eggplants with the cobs in a little water, then set aside to cool;
Empty the peppers and tomatoes and fill them with the sauce-like ingredients we prepared from walnuts and onions.
We fill the inside of the eggplants in the same way and put all of them in a container, add a little water and cook for half an hour on low heat.
Our delicious and oil-free food is ready
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