Major Nutrients In Green Leafy Vegetables/-5 Health Benefits Of Green Leafy Vegetables #kuberclasses
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☘️Green Leafy Vegetables☘️
*Green Leafy Vegetables-
"green leafy vegetables" most often come from short lived herbaces plants, leafy vegetables contain many tipical plant but since they are photosynthesis thishues. Leafy greens, vegetables green, herbs pot are the plant leaves eaten as a vegetables.
*Green Leafy Vegetables Nutrition-
Most share a great diel with other nutrient and "green leafy vegetables" .
*Nutrient
leafy vegetables are low in Calories and fat and are high in proteins.
Ex. dieter fabric, provitamin A , vitamin C and vitamin K
Cooking systems
Leafy Vegetables may be stri, fried, stewed, steamed or consumed raw in south Asia dishes like 'sag'. Many green leafy vegetables like spinach can also be eaten raw in sand whiches,salads.
*Highly Eaten Countries-
Places were leafy vegetables are highly eaten.
In certain countries of Africa, Greece, Italy, United States of America etc.
Spinach, fenugreek, mint, coriander leaves, etc.
*Green Leafy Vegetables Uses-
"Health Benefits Of Green Leafy Vegetables"
1)green leafy vegetables are high in vitamin A which is good for building our body for natural difencies.
2) Green Leafy Vegetables like spinach are been known for been high in magneciem for maintaining the healthy muscles.
3) green leafy vegetables are brillenet source of natural fabric.
4) leafy vegetables keep the produces of our red blood cells at a healthy rate.
5) Green Leafy Vegetables protect eyes.
Message
eat "Green Leafy Vegetables" every day be healthy and wealthy.
Thank you,
(आपला आभारी आहे, धन्यवाद )
लिंबू आपल्या आहारात किती महत्वाचे असते हे जाणून घेण्यासाठी व्हिडीओ पहा
https://youtu.be/nmQitJLX9Hg
जाणून घ्या पपई खाण्याचे फायदे
https://youtu.be/r6e0LM8pT4A
मिर्ची ची थोडक्यात माहिती पाहण्यासाठी खालील व्हिडीओ लिंक्सवर प्रेस करा
https://youtu.be/PPPAzsjFxu4
For Seeing Life Of A Farmer Plz Click On
https://youtu.be/fnIQYBPOYe4
SUBSCRIBE TO US ON YOUTUBE
https://m.youtube.com/c/ShashikantBhosale007
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Twitter https://mobile.twitter.com/kuberclasses
-------------------------------------------------
-------------------------------------------------
#kuberclasses
#informationaboutgreenleafyvegetablesinenglish #healthbenfitsofgreenleafyvegetablesinenglish #importanceofgreenleafyvegetablesinenglish
*Green Leafy Vegetables-
"green leafy vegetables" most often come from short lived herbaces plants, leafy vegetables contain many tipical plant but since they are photosynthesis thishues. Leafy greens, vegetables green, herbs pot are the plant leaves eaten as a vegetables.
*Green Leafy Vegetables Nutrition-
Most share a great diel with other nutrient and "green leafy vegetables" .
*Nutrient
leafy vegetables are low in Calories and fat and are high in proteins.
Ex. dieter fabric, provitamin A , vitamin C and vitamin K
Cooking systems
Leafy Vegetables may be stri, fried, stewed, steamed or consumed raw in south Asia dishes like 'sag'. Many green leafy vegetables like spinach can also be eaten raw in sand whiches,salads.
*Highly Eaten Countries-
Places were leafy vegetables are highly eaten.
In certain countries of Africa, Greece, Italy, United States of America etc.
Spinach, fenugreek, mint, coriander leaves, etc.
*Green Leafy Vegetables Uses-
"Health Benefits Of Green Leafy Vegetables"
1)green leafy vegetables are high in vitamin A which is good for building our body for natural difencies.
2) Green Leafy Vegetables like spinach are been known for been high in magneciem for maintaining the healthy muscles.
3) green leafy vegetables are brillenet source of natural fabric.
4) leafy vegetables keep the produces of our red blood cells at a healthy rate.
5) Green Leafy Vegetables protect eyes.
Message
eat "Green Leafy Vegetables" every day be healthy and wealthy.
Thank you,
(आपला आभारी आहे, धन्यवाद )
लिंबू आपल्या आहारात किती महत्वाचे असते हे जाणून घेण्यासाठी व्हिडीओ पहा
https://youtu.be/nmQitJLX9Hg
जाणून घ्या पपई खाण्याचे फायदे
https://youtu.be/r6e0LM8pT4A
मिर्ची ची थोडक्यात माहिती पाहण्यासाठी खालील व्हिडीओ लिंक्सवर प्रेस करा
https://youtu.be/PPPAzsjFxu4
For Seeing Life Of A Farmer Plz Click On
https://youtu.be/fnIQYBPOYe4
SUBSCRIBE TO US ON YOUTUBE
https://m.youtube.com/c/ShashikantBhosale007
Follow us on
Instagram https://www.instagram.com/kuberclasses/
Facebook https://m.facebook.com/100029561177344/
Twitter https://mobile.twitter.com/kuberclasses
-------------------------------------------------
-------------------------------------------------
#kuberclasses
#informationaboutgreenleafyvegetablesinenglish #healthbenfitsofgreenleafyvegetablesinenglish #importanceofgreenleafyvegetablesinenglish