1 Hr of Relaxing Rain and Thunder sounds for Focus, Stress Relief, Study, Work and Sleep | Therapy

  • 2 years ago
Recordings from nature are proven to affect heart rates and alter connections in the brain. They help in:
1. Dealing with stress.
2. Focus Enhancement.
3. Increasing the quality of sleep or beating Insomnia.
4. Meditation.
5. Beating Anxiety.

Link regarding the above - https://www.health.com/condition/stre...

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