How Weightlifting Affects Body Fat, During and After a Workout - 1breakingnews.com - video Dailymotion

Name: How Weightlifting Affects Body Fat, During and After a Workout - 1breakingnews.com
Uploaded: 2022-09-01T00:11:07+00:00
Duration: 5 min 15 s
Channel: 1BN-General
Description: Strength training (like lifting weights) is efficient at helping your body burn fat -- even after your workout. We spoke to some experts to help explain how. These are the many ways putting on muscle affects your body composition.<br /><br />VIEW MORE : https://bit.ly/1breakingnews<br />

1BN-General

Strength training (like lifting weights) is efficient at helping your body burn fat -- even after your workout. We spoke to some experts to help explain how. These are the many ways putting on muscle affects your body composition.  VIEW MORE : https://bit.ly/1breakingnews

How Weightlifting Affects Body Fat, During and After a Workout - 1breakingnews.com

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