Fred Evrard is back to talk with us about what to eat to kill cancer. Enjoy this fascinating interview!
From Stage 3 Colon Cancer to NO Cancer Detected in 4 Months
0:00 Welcome back, Fred Evrard! 0:35 Fred’s cancer success story 1:58 How did you handle fasting? 8:25 Did you have anything other than supplements while fasting? 10:00 What supplements did you take? 20:18 What did you eat after your 21-day fast? 22:22 What quantity of food did you eat? 23:20 What type of vegetables did you eat? 25:05 What do you eat now? 27:08 Do you take probiotics? 27:52 Tell us about your stress before cancer 33:40 The importance of educating yourself on your health 40:10 Thank you, Fred!
Fred Evrard is back with us to answer your questions about how he overcame cancer and what to eat to kill cancer.
Fred found out he had a 10 cm tumor in his colon. But, within four months, he went from having borderline stage four cancer to being cancer-free.
Fred attributes much of his success to fasting, keto, and a unique supplement protocol. During his 21-day fast, he didn’t have any food. He mostly had water. He also consumed a shot of wheatgrass juice, using my Wheatgrass Juice Powder, around three to four times a week.
After his fast, he committed to OMAD (one meal a day) and a strict 100% organic ketogenic diet with supplements. Even though Fred could not, if you can, it may be best to take supplements while fasting as well.
The supplements he used were: • Vitamin D3 • Vitamin C • Turmeric • Zinc • Omega-3 fatty acids (in the form of fish oil and DHA) • Alpha-lipoic acid • Garcinia cambogia • Garlic or garlic extract • Melatonin • Bromelain • Matcha green tea
After three months, Fred did another 21-day fast—but he only fasted for five days a week and ate a keto diet over the weekend. But, even when he ate over the weekend, he was still doing OMAD.
As a part of his strict 100% organic ketogenic diet, he consumed proteins, fats, and vegetables, which for him, included: • Freshly pressed vegetable juice • 100% grass-fed, grass-finished beef (mostly ribeye steak) • Healthy fats (avocados, coconut oil, grass-fed butter, and French heavy cream)
He would break his fast with fresh vegetable juice, and about an hour later, he would have a large steak cooked in butter or olive oil with Himalayan salt or sea salt and an avocado. About 5 to 10 minutes after that, he would have a large glass of green tea. He also did a lot to lower his stress throughout his journey.
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