The winter season in Pakistan brings an end to the hot and long summers in different cities. However, the notable drop in temperature causes several health conditions. It is a reason that the outbreaks of flu, cold, and running nose have seen a rise in the population during this time period. On the other side, people also face issues of dehydration and weight gain that people face due to unhealthy eating habits. Dr Ayesha Abbas is a renowned health care specialist and in this video, she provided key details that how can we effectively maintain good health during the winter season. Just check out the video for winter health tips further details. Find Dr Ayesha Abbas diet plan, thand se bachne ka tarika & winter cold cream