elbow & knee escape - bjj fundamentals

Knee to Back Trap and Roll Mount Escape - bjj fundamentals

BJJ Fundamentals - Half Guard with Knee Shield

BJJ Fundamentals - Advanced Side Contol - Shrimp Escape

BJJ Fundamentals - Advanced Side Control - Roll Over Escape

slip and roll mount escape - bjj fundamentals

BJJ Fundamentals - Advanced Side Contol - Ghost Escape

bjj basics - escaping closed guard from the knees 2

bjj basics - escaping closed guard from the knees 3

How to Escape Closed Guard from the knees - BJJ for Beginners

Half Guard Lockdown Control - BJJ Fundamentals

Arm Bar from Back Mount - BJJ Fundamentals

BJJ Fundamentals - Advanced Side Contol Twister Position

Side Control 100 Kilo Position - BJJ Fundamentals

Triangle Choke from Top Mount - BJJ Fundamentals

Triangle Choke from Back Mount - BJJ Fundamentals

Kimura Double Wrist Lock from Side Control - BJJ Fundamentals

BJJ Fundamentals - Americana Lock from Side Control

Advanced Side Control Scarf Position - BJJ Fundamentals

Half Guard Lockdown Sweeps - BJJ Fundamentals

Armbar from Top Mount - BJJ Fundamentals

BJJ Fundamentals - Back Mount rear naked choke

Back Mount Seatbelt Control - BJJ Fundamentals

Americana Lock from Top Mount - BJJ Fundamentals

How to Get Rid of Dark Elbows and Knees Quickly - Effective Tips To Get Rid Of Black Knees And Elbow

Lighten Dark Knees and Elbows FAST - Get Rid Of Dark Elbows & Knees