James Middleton Opens Up About Revealing His 'Darkest Thoughts' to His Dogs: 'They Won't Tell Anyone

James Middleton is sharing his personal tips for prioritizing mental health.  "I'm a great believer in being outdoors, whether in the city or the countryside," Kate Middleton's younger brother tells a special mental health issue of Hello magazine.  "Putting yourself first to take a moment is sometimes hard but so important," he adds. "To get outside and away from the stagnant air inside is uplifting."  James, 35, is also a firm believer in the benefits of being around pets — particularly, dogs. In May 2020, he was diagnosed with clinical depression and responded by escaping to the Lake District in Northern England with his dogs to roam the wild hills and clear his mind.  He has credited ...
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