With each year coming to an end... We imagine the future that awaits us in the new year, it's tempting to set unrealistic expectations for ourselves. Avoiding these never-gonna-happen resolutions could save you heartache: Stop Eating Sugar? Yeah, Right. Completely cutting sugar out of your diet is a lofty and often unattainable goal. According to Lifehacker, balancing health and allowing yourself a sweet treat now and then could improve your life. Losing Weight: Even though losing weight can support a healthier life, obsessing over that number on your scale might be crushing your progress. Experts say take a thoughtful approach. Don't only focus on how much you weigh. Be nice to yourself and your body, eat plenty of fiber, and don't skimp on the veggies. Last Year's Resolutions: If last year's resolutions didn't pan out, maybe it's time to try something different. Take it one step at a time. Don't make wishes. Make a plan. Happy New Year!
