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Full body workouts 1st day | workouts at home

Robots Workout
Full body workout at home #1 day | Full body workout | Robots workout

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Video total length - 15:44

Start Video - High Stepping

Side Hop Exercise - 00:56

Squats Exercise - 01:57

Wall Push-ups Exercise - 03:04

Butt Bridge Exercise - 04:00

Fire Hydrant Left Exercise - 05:00

Fire Hydrant Right Exercise - 06:10

Plank Exercise - 07:00

Butt Kicks Exercise - 08:00

Squats Exercise - 09:00

Wall Push-ups Exercise - 09:51

Butt Bridge Exercise - 10:42

Fire Hydrant Left workout - 11:40

Fire Hydrant Right workout - 12:25

Cobra Stretch workout - 13:09

Child's Pose Exercise - 13:52

Knee to chest stretch left -14:30

Last workout
Knee to chest stretch right - 15:10

Hello Friends

You can keep yourself fit or slim by exercising daily at your home. Whether you are a man or a woman, always keep yourself fit. Do you want to stay fit then do daily workout with us and stay fit. Do you want to reduce obesity, then join us and you can join us for many exercises, you will be in profit.

If you want to stay fit then you have to do daily exercise.

#robots_workout #daily_workout #female_workout #home_workout

Disclaimer -
Video is for educational purposes only. Copyright disclaimer under section 107 of the copyright act 1976, allowance is made for " fair use " for purpose such as criticisum, moment, news, reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non profit, educational or personal use tips the the balance in in favour of fair use. No copyright infringement intended.

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Full body workout first day

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