آنسوؤں سے رونا صحت کیلئے مفید قرار ماہرین کا کہنا ہے کہ ہفتے میں کم از کم ایک بار کُھل کر رونا The health benefits of crying: The tears that we cry when we’re emotional actually have more toxins in them than the tears caused by irritation. Studies have shown that this is because they clean out toxins that build up in our body when we are stressed out. So tears aren’t only in response to our negative emotions, they also help deal with the bad stuff going on inside us. Here are some benefits of crying that makes your body healthy, but this doesn't mean we cry all day!
