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People Are Taking Therapy Outside—Here's Why Mental Health Pros Love Outdoor Therapy
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3 years ago
This increasingly popular therapy format gets you out in the fresh air while you work on your mental health.
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How can I heal my mental health? #healing #anxiety #trauma #mentalhealth #therapy "My mind is getting a little bit better." "It seems to be getting a little quieter." "I've closed my eyes." Quick therapy, fast healing in one session. . . . #insomnia #tir
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