Music Therapy-Natural Sounds The sound of running water - helps to relax and fall asleep easily.

In this video, I will show you exactly how I use Music Therapy to help my patients sleep better. As a Music Therapist, I discovered that healing can be done in a very natural way. In this video I will show a simple guide to help you create your own sound therapy, and learn how to guide your patients through their healing process. Music Therapy comes in many shapes and forms. It can be recorded, played in the background, used as a background noise for your exercises, or even used to help you fall asleep. Perhaps you're thinking that all music has to be loud and loud sounds are stressful. However, if you've ever tried listening to running water while trying to sleep at night it's easy to