Sesame oil is a flavorful cooking oil that is rich in calcium, copper, zinc, iron, and magnesium. It is also very beneficial for overall skin health because of these minerals.
To make sesame oil at home, toast the seeds until they are golden brown, mix them with a cooking oil of your choice, and blend up the seeds. At this point, the sesame oil forms on the top of the ingredients. Refrigerate your sesame oil for up to 2 years so you can easily use it to cook many delicious meals.
