DIPS - video Dailymotion

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7/14/2021

https://drive.google.com/file/d/17zTfwNw0iz27qK-6iIW-pZ54qCTvXY9Q/view?usp=sharing

Category

Recommended

1:20

Up next

7/12/2021

0:42

7/12/2021

0:28

7/14/2021

1:18

REGULAR PULL-UPS

7/15/2021

0:47

7/15/2021

0:27

7/14/2021

0:55

7/15/2021

0:37

ARCHER PUSH UPS

7/12/2021

1:00

SHUTTLE PUSH UPS

7/15/2021

0:46

7/12/2021

1:02

7/15/2021

0:26

7/14/2021

1:22

CLOSE GRIP PULL UPS

7/12/2021

0:22

STATIC PULL UP HOLD

7/15/2021

3:04

22 - FINISH STRONG CORE ROUTINE

7/12/2021

1:04

7/12/2021

0:17

7/14/2021

0:40

SINGLE CALF RAISES

7/15/2021

2:22

10 - SHOULDER WARM UP

7/12/2021

1:03

AUSTRALIAN PULL UPS

7/12/2021

0:28

16 - 7 HANDSTAND PUSH UPS

7/20/2021

1:27

15 - 5 SQUATS_LUNGES

7/20/2021

1:01

7/14/2021

13:25

23 - 28 Muscle UP

7/23/2021

3:04

24 - 31 FINISH STRONG CORE ROUTINE

7/24/2021