Summer is here! Jade is going to show you some moves to work on your tummy so you look great in your swimming costume! Summary of exercises: Cards determine the number of repetitions. - Squat thrust: Put hands down, jump back into push-up position, jump-in, stand-up – 10 times. - V-Up, lay on the ground, lift up arm and opposite leg to touch toes, always extend legs. If you can’t reach toes, bend knees. - Push up position, bend knee to elbow, extend it and don’t touch the ground. Don’t forget… Have fun! Exclusive: watch the behind-the-scenes making of the Reefitness videos Exclusive: Discover with Marie how to tone up in your day-to-day life Over 45 minutes our testers learnt how to use an elastic band to sculpt their bodies 3 fun ways to tone your body Eva Mendes' top 5 tips for being a sex bomb Anti-snacking tips Jukari Fit to Flex launch The 5 fashion essentials Tips to be sporty and trendy …. And vice versa!
