Puducherry man works out underwater to spread awareness about fitness during Covid-19
  • 3 years ago
To highlight the importance of maintaining a fit body in the wake of the coronavirus pandemic, a man did several exercises underwater to spread awareness. Aravind, a trained diver, conducts diving campaigns in the coast of Chennai and Puducherry since the past 20 years. Aravind dived 14 meters underwater with protective eye gear and worked out on the sea-bed. He said that people should work out and do breathing exercises for around 45 minutes every day since it is essential to keep the body and lungs strong. This will boost the immune system as well, he said.
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