9 Minutes workout video

S R Prasade
  • 3 years ago
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.

Weight Loss, Workout, Lose Weight, How to lose weight fast

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S R Prasade

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