Thanks for tuning in to this week's StrengthCast Powershow! This week we blast the shoulders with Zane Hadzick from BBcom. In our athletic performance corner check out a great agility and explosiveness developmental move all athletes wanting to improve performance and speed should do!
Part one: Get back to the basics with this muscle-building workout from Zane Hadzick and construct your best shoulders yet. ► Try Zane's Favorite Nutrabio Supplements: http://bbcom.me/3qqvYpN ► BodyFit Training Programs: http://bbcom.me/3qt5sMm ► Shop Bodybuilding Signature Supplements: http://bbcom.me/3sFc2l9
Part two: Slantboard Plyometric Progressions From Cressey Performance: Trainer to the Pros Reveals His Secret, Step-by-Step Blueprint Guaranteed to Make You Fitter, Stronger, and Faster Than You Ever Thought Possible – in the Next 60 Days… Or Your Money Back. Learn more.... https://bit.ly/38QgSny
Fitness and Sports Performance Info You Can Use! http://bit.ly/3b9V3yG
