Insomniac - the big worry

Have you ever suffered from insomnia? In other words, does one face the problem of falling asleep and staying asleep at night? So what causes it? Often times, insomnia is caused by multiple reasons, like not getting enough rest, hunger, psychological trauma then on. No matter what the rationale is, many citizenries suffer from the devil called insomnia. It robs you from getting enough rest, saps your energy and destroys your productivity subsequent day. Not to mention the detrimental effect towards your own physical and psychological state.

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