This four-year-old girl worked on her weight lifting technique for Hang Cleans while her dad cheered her on. She picked up the bar and held it in front of her thighs, then squat and pulled the bar up to her shoulders. The girl managed to hit 15lb and hugged her dad in excitement. She had failed twice but the third time definitely worked the charm.

*The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).