Guided Meditation Focusing Being Healthy Person - M & L The Mind & Soul #selfhelp #hypnosis #music #meditation #GuidedMeditation #m&l #4K Focusing Being Healthy Person Guided Meditation- M&L Hypnosis Meditation & Music For The Mind & Soul
Choose to live a healthy life. This guided meditation is a powerful support for making changes in your habits including addiction, weight management, stress relief, and exercise motivation. The practice begins with breath awareness and relaxation to let go of tension. Next are a grounding and centring body scan. Finally, positive statements and suggestions to build confidence to make the choices that align with your desired healthy life as well as belief in yourself to do so. We hope you enjoy it!
Change your Beliefs and PAST CONDITIONING - CONFIDENCE, ABUNDANCE, MONEY and inner SELF-WORTH AFFIRMATIONS. POWERFUL!! Change your frequency and reprogramme your subconscious mind while you sleep. MIND CALMING MUSIC Stress Relief & Nerve Regeneration - Brain Wave Therapy Music
Relaxing Sleep Music 24/7, Calming Music, Sleeping Music, Soothing Music, Chill, Study A subconscious journey into sleep and deep relaxation. Guided Mindfulness Meditation on Controlling Negative Thoughts This meditation, and also a form of light trance or focused hypnosis. Regular meditation has been scientifically proven to enhance relaxation, overall health and wellbeing. Meditation and hypnosis are safe and natural. A higher level of consciousness and awareness can be realised when we are able to alleviate our minds and listen to our profound truth. You may find the solutions to many current personal problems and issues if you simply take the time to ask your inner self for a new direction.