David Thunder Cummings | Here are 5 ways to spice it up

Sometimes in life, people tend to feel bored about everything, even things that do interest them. We get up to do the same thing every day and the exercise becomes a routine and gets stale. The thing is it becomes our comfort zone and it never sparks the imagination, ignites creativity, and stroke productivity.” David Thunder Cummings says. “Coupled with this is the fact that the pandemic has taken its toll on many. The gym closures, working from home, navigating family life, and home workout routines. All of these can make many to lose passion for workout and achieve their goals for the year. “David Thunder adds.