Tabata Song - 4 MINUTE FULL BODY WORKOUT
RIHANNA POUR IT UP FULL BODY WORKOUT - with TIMER and VOCAL CUES
NO EQUIPMENT NEEDED

20 sec WORK - 10 sec REST
8 ROUNDS
Hit REPLAY for longer workout (4-5 TIMES).

List of exercises in this FULL BODY WORKOUT ROUTINE:

1. SIDE STEP MOUNTAIN CLIMBERS
2. KNEE TO ELBOW SQUATS
3. SIDE TWIST PUSH UPS
4. SIDE LUNGES
5. SIDE STEP MOUNTAIN CLIMBERS
6. KNEE TO ELBOW SQUATS
7. SIDE TWIST PUSH UPS
8. SIDE LUNGES

Music credit to: TrapMusicHD
https://www.youtube.com/watch?v=LYIebrFAyI0

Don`t forget to: HAVE FUN LIVING!















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