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It takes more effort to be disorganized than to be organizedWritten by a mother of seven with the overwhelmed, stretched-too-thin, sleep-deprived mom in mind, From Frazzled to Focused walks busy readers through the easy-to-follow steps that will help them arrange their lives so they have more time to do what they love each day.The four components of Caroline?s unique time-management method will help any overextended mother create systems from the chaos of a hectic household: ? Select (help moms determine what that should focus their limited time and attention on)? Simplify (how to streamline mental and physical space)? Systemize (create simple systems for everyday life to keep things running smoothly)? Sustain (maintain those systems and tweak when necessary). Having these systems in place is the key to a more organized, relaxed life. Readers will learn how to free up space, reduce anxiety, and spend more time on the things that really matter.