[Read] A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart,

  • 4 years ago
https://kpf.realfiedbook.com/?book=B0741F8BWZ
?Very illuminating?on the cutting edge of current biological research? Jon Kabat-ZinnIn 'A MIND AT HOME WITH ITSELF' (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organizations as Facebook and Stanford University and is also involved with a program for cancer patients. Charismatic and compassionate, there?s good reason why The Times has called her events ?riveting?, and Time magazine has named her ?a spiritual innovator for the new millennium?.RUNNING TIME ? 9hrs. and 10mins.?2017 Byron Kathleen Mitchell and Stephen Mitchell (P)2017 HarperCollins Publishers

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