Weighing yourself is a natural part of trying to lose weight. Step on the scale first thing in the morning, and if that number is lower than it was before, you may feel better about yourself. But, If it's higher, your day has begun on a negative note already! And, losing kgs is the only parameter that determines if you're on the correct path to being fit, right? Wrong. Did you know that losing inches is more important that losing weight to be fit? Confused? Well, hear from our video star Ekta, a devoted mother, a wife, and a complete workaholic, who decided to focus on losing inches over the fad of losing kg's.

Watch Ekta reveal her brutally honest fitness journey and the inspiration behind it in today's episode of POPxo To Be Honest.