How to Transition from Keto to a Healthy Diet Without Gaining All the Weight Back

Name: How to Transition from Keto to a Healthy Diet Without Gaining All the Weight Back
Uploaded: 2020-08-04T16:31:39+00:00
Duration: 1 min 11 s
Channel: EatingWell
Description: While the ultra-restrictive keto diet may have helped you lose some weight, it's not a healthy diet to follow. Chances are you'll gain some of the weight back that you lost. But fear not! Three dietitians give their advice on maintaining most of the

EatingWell

While the ultra-restrictive keto diet may have helped you lose some weight, it's not a healthy diet to follow. Chances are you'll gain some of the weight back that you lost. But fear not! Three dietitians give their advice on maintaining most of the

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EatingWell

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