Get A Flat Stomach With These 7 Healthy Drinks
- 4 years ago
Is my green tea habit working in my favour? Can a watermelon smoothie work to my benefit? Wait, chocolate shakes help too? We’re talking all that and more.
Summary:
1. Green Tea: Green tea is among the most popular health drinks on the market. Not only can it help you lose weight, it has also been linked to low cholesterol levels as well as the prevention of cancer and heart disease. But if we’re strictly talking flat stomachs, caffeine has been linked to fat burning.
2. Watermelon Smoothie: Due to its water concentration, the fruit is a natural hydrator. But watermelon’s big bonus is its arginine, which is known to decrease body fat. What makes this drink even more appealing? A watermelon smoothie is only 56 calories.
3. Apple Cider Vinegar: 6% of the drink is comprised of acetic acid, which helps eat away unwanted bacteria and fungus. It also works to lower blood sugar levels and increase metabolism.
4. Grape Juice: One cup contains a minimal amount of calories, which is just enough to cause insulin secretion at night. Another great benefit of grapes is the amount of antioxidants they contain. These antioxidants will begin to work away, burning excess fat on your body.
5. Kefir: For all of you lactose intolerant folk out there, have no fear! Kefir is actually fermented, meaning that you can also enjoy it. Because Kefir is rich in protein, it will help you feel full for an extended period of time. The only trick to this diet, is to make sure that you have the drink in moderation. Heavy Kefir consumption can lead to actual weight gain if not drinken carefully.
6. Pineapple Frappe: Pineapples are loaded with antioxidants as well as Vitamin C. The enzyme bromeliad, also found in pineapple, will help your body breakdown proteins and ease your digestion, which will decrease your stomach from bloating.
Summary:
1. Green Tea: Green tea is among the most popular health drinks on the market. Not only can it help you lose weight, it has also been linked to low cholesterol levels as well as the prevention of cancer and heart disease. But if we’re strictly talking flat stomachs, caffeine has been linked to fat burning.
2. Watermelon Smoothie: Due to its water concentration, the fruit is a natural hydrator. But watermelon’s big bonus is its arginine, which is known to decrease body fat. What makes this drink even more appealing? A watermelon smoothie is only 56 calories.
3. Apple Cider Vinegar: 6% of the drink is comprised of acetic acid, which helps eat away unwanted bacteria and fungus. It also works to lower blood sugar levels and increase metabolism.
4. Grape Juice: One cup contains a minimal amount of calories, which is just enough to cause insulin secretion at night. Another great benefit of grapes is the amount of antioxidants they contain. These antioxidants will begin to work away, burning excess fat on your body.
5. Kefir: For all of you lactose intolerant folk out there, have no fear! Kefir is actually fermented, meaning that you can also enjoy it. Because Kefir is rich in protein, it will help you feel full for an extended period of time. The only trick to this diet, is to make sure that you have the drink in moderation. Heavy Kefir consumption can lead to actual weight gain if not drinken carefully.
6. Pineapple Frappe: Pineapples are loaded with antioxidants as well as Vitamin C. The enzyme bromeliad, also found in pineapple, will help your body breakdown proteins and ease your digestion, which will decrease your stomach from bloating.