How to Defend Punches More Effectively

Name: How to Defend Punches More Effectively
Uploaded: 2020-05-29T20:42:23+00:00
Duration: 9 min 43 s
Channel: Ysn Ben
Description: If you defend punches today the same way you did as a beginner, something is wrong!<br /><br />Here are some tips from Sensei Alec Rains of The Mat Martial Arts in Austin, Texas to help you defend against punches more efficiently and effectively.

Ysn Ben

If you defend punches today the same way you did as a beginner, something is wrong!  Here are some tips from Sensei Alec Rains of The Mat Martial Arts in Austin, Texas to help you defend against punches more efficiently and effectively.

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