Tabata workout good for fat loss, Tabata burn belly fat, 20 min No Equipment Workout

1. Jumping Jacks & Mountain Climber ( 30 second Work 10 second Rest) 3 Rounds Each.
2. Hop Squats & Russian Twist ( 30 second Work 10 second Rest) 3 Rounds Each.
3. High Knees & Push-Ups ( 30 second Work 10 second Rest ) 3 Rounds Each.
4. Skater Jumps & Burpees ( 30 second Work 10 second Rest) 3 Rounds Each.
16:10
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