Superfood: Health Benefits of the Humble Amla

Patrika
Patrika
  • 4 years ago
Here are some of amla's health benefits: Cures sore throat and cold: Amla is a great source of Vitamin C. Mix 2 teaspoons of amla powder with 2 teaspoons of honey. Amla reduces constipation: Being rich in fibre, amla manages constipation troubles.

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