45 Minute Total Body Home Workout with Jessica Ennis-Hill
- 4 years ago
Jessica Ennis-Hill, Olympic Champion and creator of Jennis Fitness has put together a super-efficient no equipment 45 minute workout and fitness circuit to get you stronger, more confident and toned.
The workout will work all of your muscle groups and boost the body’s natural endorphins leaving you feeling happier and healthier. All you’ll need is a mat to complete this 45-minute energising circuit.
The workout will work all of your muscle groups and boost the body’s natural endorphins leaving you feeling happier and healthier. All you’ll need is a mat to complete this 45-minute energising circuit.