The path of yoga is to move from gross to subtle, from body to mind, from form to formless. In featured excerpt revered master Anandmurti Gurumaa elucidates Yamas & Niyamas such as ahiṃsa, satya, asteya, brahmcharya, aparigrah, ishwar pranidhan. Following these precepts of ethical living is a pre-requisite for entering into the third & fourth stages of Ashtanga yoga that is Asana & Pranayama respectively. ----------------------------------------------------------------------------------------------------------------------------- Download Amrit Varsha App for more videos... Wisdom for modern minds through Yoga, meditation, vedanta, ayurveda, astrology and much more… Android: https://bit.ly/2Q8HFRD IOS: https://apple.co/2Mgr5Ox
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