Cleans Up To 209lb

  • 4 years ago
After 3 sets of doubles with 139lb, something 'clicked' on the 4th set so, I only did a single. I then went to 166.5lb, 189lb and finally 209lb. I could definitely feel the Cleans got easier even though the weight was increasing. I was starting to scoop the legs under the bar. Can't wait to see what a bit more practice with this brings!!