Exercise for lower muscle

[HEALTHY] Lower trapezius muscle exercise!, 기분 좋은 날 20200717

[HEALTHY] Stretch your lower body muscles! "Frying pan exercise"!,기분 좋은 날 240304

[HEALTHY] Lower body muscle strengthening exercise that relieves knee pain!,기분 좋은 날 230627

[HEALTHY] "Lower body muscle exercise" to protect knee cartilage., 기분 좋은 날 220125

[Economy magazine M] 경제매거진 M - lower body muscle exercise 집에서도 할 수 있는 '하체 근육 운동' 20150905