Tips to reduce stress and anxiety during the quarantine
- 4 years ago
Being isolated for a month and facing uncertainty in the time of a pandemic can take a toll on everyone.
To help people having anxiety and worries over the coronavirus disease 2019 (COVID-19) situation in the country and across the globe, the Psychological Association of the Philippines (PAP) released a guide on how to take care of one’s mental health during a health crisis.
READ: https://bit.ly/3diGYQs
To help people having anxiety and worries over the coronavirus disease 2019 (COVID-19) situation in the country and across the globe, the Psychological Association of the Philippines (PAP) released a guide on how to take care of one’s mental health during a health crisis.
READ: https://bit.ly/3diGYQs