NQI Axle Split Cleans 200.5lb
- 4 years ago
Worked on Split Cleans with my Not Quite an Inch(NQI) Axle. The diameter is 2.36" while the Inch Challenge Dumbbell is 2.3875". Started out with three doubles with 130lb, then a double with 153.5lb and then a successful 200.5lb. I tried to get it for a double but, NOT TODAY! Then I tried 222.5lb three times but, they were basically just fast Deadlifts. I then gave 211.5lb a go twice and almost got it on the first try!!
Why am I Splitting?? This style allows me to lower my body down and lean back on the rear leg which feels much more balanced and solid.
Why am I Splitting?? This style allows me to lower my body down and lean back on the rear leg which feels much more balanced and solid.