Getting 10,000 Steps Is Important

Name: Getting 10,000 Steps Is Important
Uploaded: 2020-03-04T21:09:00+00:00
Duration: 1 min 5 s
Channel: Stringr
Description: You've probably heard people trying the 10,000 steps a day challenge. However, new research shows that 7,500 steps are close enough to reap the health benefits.

Stringr

You've probably heard people trying the 10,000 steps a day challenge. However, new research shows that 7,500 steps are close enough to reap the health benefits.

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