[Read] Yoga for Your Mind and Body Best Sellers Rank : #2
- 4 years ago
https://ni.readpdfonline.xyz/?book=1630790133
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!For ages 14+.*More than 80 yoga poses using step-by-step instructions and photos that match the text*Author is a certified Yoga instructor*Features everyday teens rather than air-brushed models*Focuses on the different benefits of yoga: stress relief, brain power and meditation, fitness and flexibility, and building strength*Great resource for building confidence and self-esteem
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!For ages 14+.*More than 80 yoga poses using step-by-step instructions and photos that match the text*Author is a certified Yoga instructor*Features everyday teens rather than air-brushed models*Focuses on the different benefits of yoga: stress relief, brain power and meditation, fitness and flexibility, and building strength*Great resource for building confidence and self-esteem