For a Longer Life and Happier Gut, Eat More Fiber
- 4 years ago
For a
#Longer Life and
#Happier Gut, #Eat More Fiber
#Get fierce with fiber
It’s easy to get caught up in counting calories and grams of added sugars, fats, proteins, and carbs when you’re trying to eat well. But there’s one nutrient that too often gets thrown to the wayside: dietary fiber
#Longer Life and
#Happier Gut, #Eat More Fiber
#Get fierce with fiber
It’s easy to get caught up in counting calories and grams of added sugars, fats, proteins, and carbs when you’re trying to eat well. But there’s one nutrient that too often gets thrown to the wayside: dietary fiber