Side plank with legs stretched out - Fit People

Tricep dips, legs straight - Fit People

Leg raises, arms by sides - Fit People

Reverse plank - Fit People

Forearm plank - Fit People

Bent-knee plank - Fit People

Lateral plank resting on forearms - Fit People

Balance plank - Fit People

Push-up plank - Fit People

Push-up plank - Fit People

Single-leg deadlift - Fit People

Outward leg circles - Fit People

Leg kicks, hands under glutes - Fit People

Inward leg circles - Fit People

Single-leg bridge - Fit People

Single-leg calf raises - Fit People

Single-leg weighted calf raises - Fit People

Leg raises resting on hands - Fit People

Leg raises, hands on chest - Fit People

Leg lifts, knees bent - Fit People

Hyperextensions with arms to the side - Fit People

Conny Plank - The Potential of Noise Trailer #1 (2018) Gianna Nannini Documentary Movie HD

Conny Plank - The Potential of Noise Trailer Deutsch | German [HD]