Full version The Miracle Apple Cider Vinegar: Unlock 101 Powerful Ways to Use Apple Cider
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How healthy is apple cider vinegar?Apple cider vinegar contains everything that makes a normal apple so healthy: a lot of vitamins A and B, folic acid, a lot of potassium, magnesium, iron, trace elements and valuable beta-carotene.Apple cider vinegar has an antibacterial effect and can help with cystitis. It is rich in enzymes and important minerals. This combination of nutrients helps prevent the growth and reproduction of the bacteria that cause cystitis.Regular drinking of diluted apple cider vinegar promotes colon cleansing and boosts the metabolism. So if you're struggling with constipation or gas, take a glass of lukewarm water with apple cider vinegar every morning on an empty stomach.Good to know: Since apple cider vinegar also stimulates the metabolism, it is often part of diets. It is considered an inexpensive and natural method of losing weight. A glass of diluted apple cider vinegar before each meal is intended to detoxify, stimulate digestion and thus fat burning, curb appetite and thus prevent cravings.Discover more in this book.