Intense At Home 1 Minute Abs Workout

Name: Intense At Home 1 Minute Abs Workout
Uploaded: 2020-01-08T21:20:10+00:00
Duration: 1 min 7 s
Channel: penny_adiyodi
Description: Exercices.<br />1️⃣ Weighted crunch variation ⁣ <br />3 sets x 15 reps each side⁣<br />2️⃣ oblique side bends ⁣<br />3 sets x 12 reps each side⁣

penny_adiyodi

Exercices. 1️⃣ Weighted crunch variation ⁣  3 sets x 15 reps each side⁣ 2️⃣ oblique side bends ⁣ 3 sets x 12 reps each side⁣

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