Ways Houseplants MayImprove Your Health,According to Scientists Indoor plants can do a lot more for you thangreen up a room—they can boost your mentaland physical health just by being nearby. Here are six ways that adding plants toindoor spaces can improve your well-being. 1. Increased oxygen levels in the air fromplants can help reduce feelings of anxiety. 2. One study found that people working oncreative tasks with a view of the outdoorsshowed increased visual creativity. 3. Plants help calm a stressed mindand lower blood pressure, makingyour personal spaces more relaxing. 4. People are more productive whenthey have plants in their workspace. 5. Certain houseplants add humidity whichcan be beneficial in the cold winter months. 6. Taking care of houseplants canhelp release endorphins, makingyou feel happier and more energized.