Barbell Biceps Curls
- 15 years ago
Barbell Biceps curls are great for anyone who wants to build the biceps but caution for anyone with weak wrists.
Also See
http://AskTheTrainer.com/best-arms-exercise.html
http://AskTheTrainer.com/best-biceps-workout.html
Also See
http://AskTheTrainer.com/best-arms-exercise.html
http://AskTheTrainer.com/best-biceps-workout.html