Hypnotherapy and Life Coaching helping with Sugar Addiction, Stopping eating Chocolate, Motivation and Weight Loss in Reading, Berkshire and Didcot, Oxfordshire - hypnotherapy sugar addiction reading

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Stop sugar in Reading, Berkshire and in Didcot Oxfordshire, near Abingdon, Oxford, Wantage, Newbury, Pangbourne, Henley, Caversham, Tilehurst, Wokingham, Slough, Windsor, Maidenhead, Bracknell, Basingstoke - hypnotherapy sugar addiction reading

Sugar is a substance extracted from plants like cane and sugar beet which is refined into a white crystalline substance. Since their effect on the blood stream, insulin, and brain are virtually the same, they are both considered sugar in the context of this video.

Sugar tastes delicious, makes you instantly feel good, and deserts like cake, cookies, and ice cream just wouldn't be the same without it, but eating too much sugar can lead to some serious problems ranging from weight gain to fatty liver disease and diabetes. And even though eating just one oreo won't necessarily make you gain weight and definitely won't turn you into a diabetic, almost nobody eats just one oreo. In fact according to the U.S. Departments of Health the average American has about 17 teaspoons of sugar per day.

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