This Holiday Season, Stop Saying YES When You Mean NO

Reign Your Brain
  • 5 years ago
The holiday season is a great time to practice saying no to things that you do not want to do.

For more on mental health, visit reignyourbrain.com

Disclaimer: I am not a licensed medical professional or therapist. I am only sharing insight from my personal experience, hoping to help others who struggle.

Check out the Reign Your Brain podcast, now available on Apply Podcasts!

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